FOOD
  1. Place apples in a 5-quart pot. Add sugar, cinnamon, lemon juice and vanilla. Add just enough water to cover half the apples (to prevent a watery sauce).

  2. Bring apples to boiling; reduce heat. Simmer until apples are soft, about 10 to 12 minutes.

  3. Hand-blend or mash apples to desired consistency. Serve warm or cold.

Nutrition Facts

150 calories | 40g carbs, 1g protein

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