FOOD
  1. Heat oil in skillet over medium heat. Add bell pepper and garlic. Cook 3 minutes stirring occasionally. Crumble sausage into skillet; discard casings. Cook 12 to 14 minutes or until well-done, 165°F as measured by a meat thermometer; stirring frequently.

  2. Add marinara sauce and basil; simmer uncovered 5 to 7 minutes or until thickened. Spoon mixture onto bottom of buns and cover with bun top.

  3. Serve with:
    Dole® Chopped BBQ Ranch Salad Kit
    Sliced Strawberries

Nutrition Facts

290 calories | 14g fat, 22g carbs, 22g protein

NOTE ON PORTION SIZES AND NUTRITIONAL CONTENT OF MEALS PER SERVING

The nutritional information given after each menu is approximate and is based on one serving of each of the menu items listed (excluding any suggested wine). Our goal is to develop menus and recipes that meet the National Cholesterol Education Program Adult Treatment Panel III and American Heart Association guidelines. Also our menus provide servings from all of the MyPlate food groups to assist in providing balanced meals. Each recipe will indicate the number of servings it provides. Other menu items are based on normal portion sizes (i.e.: 1/2 c. vegetable or fruit; 1 piece of fresh fruit; 1 c. salad; 2 T. salad dressing; 1 roll or slice of bread; 1/2 c. rice or potatoes; 1 c. milk or soup; 3-4 oz. meat). You can also refer to the nutritional facts panel on packaged foods which provide the portion size and number of servings per package. Please visit www.choosemyplate.gov to select an individualized meal plan that meets your daily needs. Information found at Meijer.com should never replace your doctor’s advice or care.

NOTE ON MEAT TEMPERATURES

The USDA has made important changes to their recommendations for safe cooking temperatures of meats. Find more information at the following:

http://blogs.usda.gov/2011/05/25/cooking-meat-check-the-new-recommended-temperatures/
http://www.foodsafety.gov/keep/charts/mintemp.html

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