Preheat oven to 425°F.
Spray baking sheet pan with nonstick cooking spray. In a bowl, toss squash, olive oil, salt, pepper and syrup until evenly coated. Arrange squash in a single layer on baking sheet pan. Roast for 30 to 35 minutes, turning once, until golden brown and tender.
To make a bowl: add ½ cup cooked quinoa, ¾ cup butternut squash, 1 egg, avocado and cilantro.
Source: Maribel Alchin, MBA, RDN, LDN, Meijer Healthy Living Advisor, Bilingual Registered Dietitian and Personal Chef
True Goodness® by Meijer® Organic Soymilk and SweeTango apple slices
Time-saving prep tip:
Pick up pre-cut butternut squash in Meijer produce department
336 calories | 14g fat, 3g saturated fat, 43g carbs, 13g protein, 9g dietary fiber, 162mg sodium, 163mg cholesterol