FOOD
  1. In a bowl, combine beans, corn, tomato, cheese, salsa, and avocado. Serve bean mixture on Boston lettuce wraps. Roll up.

  2. Serve with Mango Chunks and Lowfat Yogurt tube.

Source: Maribel Alchin, MBA, RDN, LDN, Meijer Healthy Living Advisor, Bilingual Dietitian and Personal Chef

 

 

Nutrition Facts

189 calories | 7g fat, 2.6g saturated fat, 22g carbs, 9g protein, 7g dietary fiber, 337mg sodium, 7mg cholesterol